Blog

Interested in starting your own entrepreneurial journey in personal and career development but unsure what to expect? Then read up on our interview with Cheryl Luther, Founder of You Inc. Quarterly Method, located in Plymouth, MI, USA.

What's your business, and who are your customers?

...

Living consciously means being fully aware and present in each moment, rather than simply going through the motions or being on autopilot. It involves paying attention to our thoughts, feelings, and actions, and making choices that align with our values and goals. Here are the top five reasons to...

How Journaling Can Help with Achieving Your Goals

Journaling can help you achieve your goals because it will force you to think about what you actually want to accomplish, consider the why and how, and delve deeper into the situation so that you can examine all sides of it. Read on to find out...

Reaping the Benefits of a Gratitude Journal

It might seem like a pipe dream that writing in a journal could be so beneficial. But the scientific evidence is in, and gratitude journals do benefit you in big ways if you keep one for the long term and use it daily.

Experience Stronger and More...

Travel Journal Ideas and Tips

An excellent way to remember everything you’ve done is to keep a travel journal. This is a journal that is usually devoted to one trip at a time. You’ll write and add mementos and memories into the journal so that you can look back on it with pride and...

How Journaling Can Help with Mental Health Issues

Keeping a journal can help with improving your mental health.  However, if you really want to tackle a specific problem you’re having, it will help to determine the right type of journal to keep. Keeping a particular kind of journal may...